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Drinking minimum 2-4 litters of water daily can improve your overall health, sleeping and speeds up your body metabolism.Read More
28 Jan 2017 11:59:48 By Artur Bellgrau lose weight, water, hydration, fitness, training, Comments Lose weight,

OstroVit isn't a brand I had heard of before as a brand based in Poland - with their slogan being 'technology of nutrition'. With a wide range of products for high quality sports nutrition & also daily diet support, aiming to provide products for all people & all goals.

So the Micellar Casein, or 'Night Time Protein' as the packaging suggests, ticks all the boxes on the
packaging. Stevia sweetened (one of the better of the sweetners as it is plant based), aspartame free, easy to mix & great taste.  The packaging is nicely simplistic - clear, understated with all the right information that you would need.

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5 Jun 2014 05:36:44 By Artur ostrovit, casein, night protein, slow, protein, 1 Comments Casein,

How to lose weight fast? It is one of the most common questions that I get from you :) A lot of people ask me a question "how to lose weight 10 kg?", "How to lose weight in a month?", "How to lose weight 10 kg in a month?" Or "how to lose weight fast 10 kg? ". And because I did it, or lose 10 kg in a month (and that's really fast!)

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